Naval now avoids happiness formulas, suggesting it’s a natural state, not a struggle.
He counters narratives that children reduce happiness, emphasizing their role in purpose.
Naval suggests happiness arises from accepting your current situation without needing external changes, contrasting with the pursuit of material desires.
Naval asserts you can opt for happiness by focusing on positives, regardless of circumstances.
He suggests shedding self-importance to avoid rigidity and enhance happiness.
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